A high in fibre wholegrain crispbread made from 3 grains; spelt. oats and wheat. and containing 3 types of seed; pumpkin seeds. linseeds and sesame seeds.
Ingredients
Wholegrain wheat flour 25%. wholegrain spelt flour 22%. wholegrain oat flour 12%. sesame seeds 10%. pumpkin seeds 8%. linseeds 7%. oats 3%. sunflower seeds. spelt flour 3%. sea salt. yeast. barley malt extract.
Nutritional Information
Energy 1812kJ/433kcal. Protein 16.8g. Carbohydrate 44.5g. Of which sugars 1.0g. Fat 17.6g. Of which saturated 2.9g. Of which monounsaturated 7.0g. Of which polyunsaturated 7.7g. Fibre 14.8g. Sodium 0.8g.

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